Ricky Burke 45:00 row
10,236
Meters
45:00.0
Time
2:11.8
Pace
617
Calories
164
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 1029 |
| Drag Factor | 119 |
July 31, 2020 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,236 | 2:11.8 | 153 | 825 | 23 | 164 |
| 10:00.0 | 2,343 | 2:08.0 | 167 | 873 | 23 | 152 |
| 20:00.0 | 2,292 | 2:10.8 | 156 | 837 | 22 | 167 |
| 30:00.0 | 2,210 | 2:15.7 | 140 | 781 | 23 | 161 |
| 40:00.0 | 2,261 | 2:12.6 | 150 | 815 | 23 | 171 |
| 45:00.0 | 1,131 | 2:12.6 | 150 | 816 | 23 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.