Ricky Burke 45:00 row
10,019
Meters
45:00.0
Time
2:14.7
Pace
592
Calories
166
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 941 |
| Drag Factor | 119 |
August 11, 2020 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,019 | 2:14.7 | 143 | 792 | 592 | 21 | 166 |
| 10:00.0 | 2,182 | 2:17.4 | 135 | 763 | 127 | 20 | 150 |
| 20:00.0 | 2,261 | 2:12.6 | 150 | 815 | 135 | 20 | 165 |
| 30:00.0 | 2,236 | 2:14.1 | 145 | 798 | 133 | 21 | 164 |
| 40:00.0 | 2,216 | 2:15.3 | 141 | 785 | 130 | 22 | 172 |
| 45:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 21 | 179 |
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Workout Graph
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