Ricky Burke 5000m row
5,000
Meters
19:50.4
Time
1:59.0
Pace
334
Calories
179
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 121 |
August 20, 2020 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.4 | 5,000 | 1:59.0 | 207 | 1014 | 26 | 179 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 25 | 164 |
| 4:00.8 | 2,000 | 2:00.4 | 201 | 990 | 25 | 171 |
| 4:04.3 | 3,000 | 2:02.1 | 192 | 960 | 25 | 180 |
| 4:00.7 | 4,000 | 2:00.3 | 201 | 991 | 25 | 188 |
| 3:46.0 | 5,000 | 1:53.0 | 243 | 1134 | 29 | 196 |
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Workout Graph
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