Ricky Burke 30:00 row
6,412
Meters
30:00.0
Time
2:20.3
Pace
366
Calories
150
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 122 |
December 06, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,412 | 2:20.3 | 127 | 735 | 366 | 21 | 150 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 22 | 150 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 20 | 155 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 21 | 153 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 21 | 148 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 21 | 148 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 20 | 148 |
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Workout Graph
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