Ricky Burke 53:01 BikeErg
21,374
Meters
53:01.7
Time
2:28.8
Pace
585
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 71 |
| Power/kg | 1.19 |
| Drag Factor | 61 |
February 10, 2020 21:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:01.7 | 21,374 | 2:28.8 | 106 | 665 | 71 |
| 5:00.0 | 1,777 | 2:48.8 | 73 | 550 | 61 |
| 10:00.0 | 1,918 | 2:36.4 | 91 | 614 | 67 |
| 15:00.0 | 2,085 | 2:23.8 | 117 | 704 | 73 |
| 20:00.0 | 2,069 | 2:24.9 | 115 | 695 | 72 |
| 25:00.0 | 2,010 | 2:29.2 | 105 | 662 | 70 |
| 30:00.0 | 2,099 | 2:22.9 | 120 | 712 | 73 |
| 35:00.0 | 2,106 | 2:22.4 | 121 | 716 | 74 |
| 40:00.0 | 2,081 | 2:24.1 | 117 | 702 | 73 |
| 45:00.0 | 2,081 | 2:24.1 | 117 | 702 | 73 |
| 50:00.0 | 2,018 | 2:28.6 | 107 | 666 | 72 |
| 53:01.7 | 1,132 | 2:40.5 | 85 | 591 | 78 |