Ricky Burke 56:50 BikeErg
23,403
Meters
56:50.8
Time
2:25.7
Pace
653
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 83 |
| Power/kg | 1.27 |
| Drag Factor | 40 |
December 01, 2020 17:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 56:50.8 | 23,403 | 2:25.7 | 113 | 689 | 83 |
| 5:00.0 | 1,800 | 2:46.6 | 76 | 560 | 73 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 89 |
| 15:00.0 | 2,017 | 2:28.7 | 106 | 666 | 80 |
| 20:00.0 | 2,206 | 2:15.9 | 139 | 778 | 89 |
| 25:00.0 | 2,224 | 2:14.8 | 143 | 790 | 91 |
| 30:00.0 | 2,040 | 2:27.0 | 110 | 678 | 83 |
| 35:00.0 | 1,802 | 2:46.4 | 76 | 561 | 73 |
| 40:00.0 | 2,030 | 2:27.7 | 108 | 673 | 81 |
| 45:00.0 | 2,233 | 2:14.3 | 144 | 796 | 90 |
| 50:00.0 | 2,238 | 2:14.0 | 145 | 800 | 91 |
| 55:00.0 | 1,963 | 2:32.8 | 98 | 637 | 80 |
| 56:50.8 | 668 | 2:45.8 | 77 | 563 | 74 |