Ricky Burke 45:00 row
9,911
Meters
45:00.0
Time
2:16.2
Pace
582
Calories
162
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 880 |
| Drag Factor | 123 |
January 11, 2021 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,911 | 2:16.2 | 138 | 776 | 20 | 162 |
| 10:00.0 | 2,216 | 2:15.3 | 141 | 785 | 19 | 153 |
| 20:00.0 | 2,217 | 2:15.3 | 141 | 786 | 19 | 160 |
| 30:00.0 | 2,181 | 2:17.5 | 134 | 762 | 20 | 163 |
| 40:00.0 | 2,173 | 2:18.0 | 133 | 757 | 20 | 168 |
| 45:00.0 | 1,124 | 2:13.4 | 147 | 806 | 21 | 167 |
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Workout Graph
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