Ricky Burke 17x1:00/1:00r row
4,708
Meters
17:00.0
Time
1:48.3
Pace
340
Calories
174
Heart Rate
| Rest Distance | 318 |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 5,026 |
| Overall Time | 34:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 32 |
| Stroke Count | 528 |
| Drag Factor | 122 |
January 12, 2021 13:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,708 | 1:48.3 | 275 | 1247 | 32 | 174 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 34 | 153 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 32 | 158 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 31 | 166 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 33 | 168 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 30 | 172 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 31 | 175 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 32 | 177 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 32 | 179 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 32 | 180 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 31 | 178 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 33 | 182 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 33 | 183 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 31 | 178 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 33 | 169 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 33 | 180 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 32 | 180 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 33 | 182 |
| r318 |
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Workout Graph
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