Ricky Burke 45:00 row
10,016
Meters
45:00.0
Time
2:14.7
Pace
591
Calories
164
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 1093 |
| Drag Factor | 122 |
January 14, 2021 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,016 | 2:14.7 | 143 | 791 | 24 | 164 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 | 150 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 | 158 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 | 160 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 | 166 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 | 164 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 | 166 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 | 171 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 | 170 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 | 178 |
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Workout Graph
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