Ricky Burke 6x1:00/1:00r row
1,720
Meters
6:00.0
Time
1:44.6
Pace
132
Calories
170
Heart Rate
| Rest Distance | 138 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,858 |
| Overall Time | 12:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 36 |
| Stroke Count | 226 |
| Drag Factor | 123 |
January 19, 2021 12:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,720 | 1:44.6 | 305 | 1350 | 36 | 170 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 33 | 160 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 37 | 168 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 37 | 171 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 37 | 172 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 36 | 174 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 38 | 172 |
| r138 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.