Ricky Burke 4x2000m/5:00r row
8,000
Meters
32:20.7
Time
2:01.2
Pace
524
Calories
181
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,098 |
| Overall Time | 52:20.7 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 29 |
| Stroke Count | 933 |
| Drag Factor | 121 |
January 22, 2021 14:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:20.7 | 8,000 | 2:01.2 | 196 | 975 | 29 | 181 |
| 8:06.3 | 2,000 | 2:01.5 | 195 | 970 | 28 | 174 |
| 8:05.8 | 2,000 | 2:01.4 | 195 | 972 | 29 | 180 |
| 8:05.1 | 2,000 | 2:01.2 | 196 | 975 | 28 | 183 |
| 8:03.4 | 2,000 | 2:00.8 | 198 | 982 | 30 | 185 |
| r98 |
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Workout Graph
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