Ricky Burke 21:24 BikeErg
7,022
Meters
21:24.3
Time
3:02.8
Pace
174
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 487 |
| RPM | 57 |
| Revolution Count | 1203 |
| Power/kg | 0.64 |
| Drag Factor | 67 |
January 30, 2021 22:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:24.3 | 7,022 | 3:02.8 | 57 | 487 | 174 | 57 |
| 5:00.0 | 1,540 | 3:14.8 | 47 | 456 | 38 | 52 |
| 10:00.0 | 1,615 | 3:05.7 | 55 | 480 | 40 | 55 |
| 15:00.0 | 1,719 | 2:54.5 | 66 | 516 | 43 | 59 |
| 20:00.0 | 1,719 | 2:54.5 | 66 | 516 | 43 | 58 |
| 21:24.0 | 429 | 3:15.8 | 47 | 428 | 10 | 59 |
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Workout Graph
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