Ricky Burke 6x1:00/1:00r row
1,723
Meters
6:00.0
Time
1:44.4
Pace
132
Calories
172
Heart Rate
| Rest Distance | 165 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,888 |
| Overall Time | 12:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 34 |
| Stroke Count | 212 |
| Drag Factor | 120 |
February 02, 2021 14:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,723 | 1:44.4 | 307 | 1320 | 34 | 172 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 32 | 161 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 32 | 168 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 32 | 170 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 34 | 174 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 38 | 179 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 33 | 180 |
| r165 |
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Workout Graph
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