Ricky Burke 4x2000m/5:00r row
8,000
Meters
32:00.5
Time
2:00.0
Pace
530
Calories
173
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,083 |
| Overall Time | 52:00.5 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 30 |
| Stroke Count | 713 |
| Drag Factor | 123 |
February 07, 2021 15:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.5 | 8,000 | 2:00.0 | 202 | 996 | 30 | 173 |
| 8:05.0 | 2,000 | 2:01.2 | 196 | 975 | 28 | 164 |
| 8:04.5 | 2,000 | 2:01.1 | 197 | 977 | 29 | 171 |
| 8:05.4 | 2,000 | 2:01.3 | 196 | 974 | 30 | 174 |
| 7:45.6 | 2,000 | 1:56.4 | 222 | 1063 | 32 | 183 |
| r83 |
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Workout Graph
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