Ricky Burke 45:00 row
10,186
Meters
45:00.0
Time
2:12.5
Pace
608
Calories
152
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 1128 |
| Drag Factor | 121 |
February 08, 2021 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,186 | 2:12.5 | 150 | 817 | 25 | 152 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 27 | 142 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 | 146 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 | 150 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 | 153 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 | 157 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 | 155 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 | 156 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 | 157 |
| 45:00.0 | 1,106 | 2:15.6 | 140 | 782 | 24 | 157 |
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Workout Graph
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