Ricky Burke 30:00 row
7,244
Meters
30:00.0
Time
2:04.2
Pace
461
Calories
168
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 122 |
February 09, 2021 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,244 | 2:04.2 | 183 | 928 | 20 | 168 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 20 | 155 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 20 | 160 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 20 | 169 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 20 | 172 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 941 | 20 | 178 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 20 | 178 |
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Workout Graph
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