Ricky Burke 45:00 row
10,015
Meters
45:00.0
Time
2:14.7
Pace
588
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 1125 |
| Drag Factor | 123 |
February 15, 2021 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,015 | 2:14.7 | 143 | 784 | 588 | 25 | 152 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 26 | 140 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 | 143 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 26 | 149 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 25 | 155 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 22 | 156 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 | 155 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 | 156 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 25 | 158 |
| 45:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 25 | 156 |
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Workout Graph
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