Ricky Burke 45:00 row
10,044
Meters
45:00.0
Time
2:14.4
Pace
593
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 1125 |
| Drag Factor | 122 |
February 22, 2021 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,044 | 2:14.4 | 144 | 796 | 25 | 153 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 | 140 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 25 | 150 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 25 | 153 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 | 153 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 | 157 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 | 155 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 | 158 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 | 160 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 | 158 |
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Workout Graph
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