Ricky Burke 30:00 row
7,269
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
175
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 123 |
March 17, 2021 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,269 | 2:03.8 | 184 | 934 | 20 | 175 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 20 | 157 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 20 | 169 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 20 | 174 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 20 | 181 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 935 | 20 | 182 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 20 | 189 |
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Workout Graph
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