Ricky Burke 2x2000m/5:00r row
4,000
Meters
15:45.5
Time
1:58.1
Pace
270
Calories
174
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,038 |
| Overall Time | 25:45.5 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 30 |
| Stroke Count | 464 |
| Drag Factor | 124 |
March 22, 2021 14:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:45.5 | 4,000 | 1:58.1 | 212 | 1029 | 30 | 174 |
| 7:52.9 | 2,000 | 1:58.2 | 212 | 1028 | 29 | 168 |
| 7:52.6 | 2,000 | 1:58.1 | 212 | 1030 | 30 | 179 |
| r38 |
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Workout Graph
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