Ricky Burke 45:00 row
10,180
Meters
45:00.0
Time
2:12.6
Pace
608
Calories
156
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 1125 |
| Drag Factor | 121 |
March 29, 2021 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,180 | 2:12.6 | 150 | 816 | 608 | 25 | 156 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 25 | 136 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 24 | 148 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 24 | 151 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 24 | 160 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 24 | 160 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 25 | 160 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 25 | 163 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 27 | 167 |
| 45:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 28 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.