Ricky Burke 45:00 row
10,607
Meters
45:00.0
Time
2:07.2
Pace
660
Calories
159
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 1125 |
| Drag Factor | 121 |
April 05, 2021 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,607 | 2:07.2 | 170 | 884 | 25 | 159 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 25 | 145 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 25 | 150 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 25 | 156 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 25 | 159 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 25 | 163 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 25 | 164 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 874 | 25 | 165 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 865 | 25 | 161 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 870 | 25 | 168 |
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Workout Graph
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