Ricky Burke 10x1:00/1:00r row
2,906
Meters
10:00.0
Time
1:43.2
Pace
226
Calories
158
Heart Rate
| Rest Distance | 170 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,076 |
| Overall Time | 20:00.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1394 |
| Stroke Rate | 29 |
| Stroke Count | 302 |
| Drag Factor | 123 |
April 06, 2021 14:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,906 | 1:43.2 | 318 | 1394 | 29 | 158 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 29 | 124 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 29 | 147 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 29 | 139 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 29 | 145 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 29 | 140 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 29 | 165 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 29 | 177 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 29 | 179 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 29 | 179 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 29 | 182 |
| r170 |
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Workout Graph
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