Ricky Burke 28:38 BikeErg
8,026
Meters
28:38.8
Time
3:34.1
Pace
198
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 414 |
| RPM | 57 |
| Power/kg | 0.4 |
| Drag Factor | 40 |
January 19, 2021 23:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:38.8 | 8,026 | 3:34.1 | 36 | 414 | 198 | 57 |
| 5:00.0 | 1,337 | 3:44.3 | 31 | 396 | 33 | 54 |
| 10:00.0 | 1,359 | 3:40.7 | 33 | 408 | 34 | 55 |
| 15:00.0 | 1,423 | 3:30.8 | 37 | 420 | 35 | 58 |
| 20:00.0 | 1,424 | 3:30.6 | 37 | 420 | 35 | 57 |
| 25:00.0 | 1,474 | 3:23.5 | 42 | 432 | 36 | 60 |
| 28:38.8 | 1,010 | 3:36.6 | 34 | 411 | 25 | 59 |