Ricky Burke 22:44 BikeErg
7,017
Meters
22:44.8
Time
3:14.4
Pace
173
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 456 |
| RPM | 54 |
| Power/kg | 0.54 |
| Drag Factor | 65 |
January 25, 2021 22:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:44.8 | 7,017 | 3:14.4 | 48 | 456 | 173 | 54 |
| 5:00.0 | 1,489 | 3:21.4 | 43 | 444 | 37 | 55 |
| 10:00.0 | 1,514 | 3:18.1 | 45 | 444 | 37 | 54 |
| 15:00.0 | 1,590 | 3:08.6 | 52 | 468 | 39 | 54 |
| 20:00.0 | 1,583 | 3:09.5 | 51 | 468 | 39 | 53 |
| 22:44.8 | 841 | 3:15.9 | 47 | 458 | 21 | 55 |