Ricky Burke 30:03 BikeErg
12,845
Meters
30:03.9
Time
2:20.4
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 73 |
| Power/kg | 1.42 |
| Drag Factor | 67 |
January 30, 2021 17:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:03.9 | 12,845 | 2:20.4 | 126 | 730 | 366 | 73 |
| 5:00.0 | 2,008 | 2:29.4 | 105 | 660 | 55 | 69 |
| 10:00.0 | 2,134 | 2:20.5 | 126 | 732 | 61 | 73 |
| 15:00.0 | 2,147 | 2:19.7 | 128 | 732 | 61 | 74 |
| 20:00.0 | 2,214 | 2:15.5 | 141 | 780 | 65 | 76 |
| 25:00.0 | 2,146 | 2:19.7 | 128 | 732 | 61 | 74 |
| 30:00.0 | 2,182 | 2:17.4 | 135 | 756 | 63 | 75 |
| 30:03.9 | 15 | 4:20.0 | 20 | 368 | 0 | 41 |