Ricky Burke 30:03 BikeErg
12,733
Meters
30:03.1
Time
2:21.6
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 73 |
| Power/kg | 1.38 |
| Drag Factor | 66 |
January 30, 2021 18:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:03.1 | 12,733 | 2:21.6 | 123 | 724 | 73 |
| 5:00.0 | 2,113 | 2:21.9 | 122 | 720 | 73 |
| 10:00.0 | 2,115 | 2:21.8 | 123 | 722 | 73 |
| 15:00.0 | 2,120 | 2:21.5 | 124 | 725 | 73 |
| 20:00.0 | 2,120 | 2:21.5 | 124 | 725 | 73 |
| 25:00.0 | 2,105 | 2:22.5 | 121 | 716 | 73 |
| 30:00.0 | 2,145 | 2:19.8 | 128 | 740 | 74 |
| 30:03.1 | 17 | 3:02.3 | 58 | 498 | 39 |