Ricky Burke 30:08 BikeErg
13,630
Meters
30:08.3
Time
2:12.6
Pace
407
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 77 |
| Power/kg | 1.69 |
| Drag Factor | 67 |
February 06, 2021 14:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:08.3 | 13,630 | 2:12.6 | 150 | 815 | 77 |
| 5:00.0 | 2,104 | 2:22.5 | 121 | 715 | 72 |
| 10:00.0 | 2,279 | 2:11.6 | 153 | 828 | 78 |
| 15:00.0 | 2,332 | 2:08.6 | 164 | 865 | 80 |
| 20:00.0 | 2,286 | 2:11.2 | 155 | 832 | 78 |
| 25:00.0 | 2,288 | 2:11.1 | 155 | 834 | 79 |
| 30:00.0 | 2,305 | 2:10.1 | 159 | 846 | 79 |
| 30:08.3 | 36 | 3:50.5 | 29 | 398 | 57 |