Ricky Burke 30:08 BikeErg
13,804
Meters
30:08.0
Time
2:10.9
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 79 |
| Power/kg | 1.75 |
| Drag Factor | 66 |
February 06, 2021 15:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:08.0 | 13,804 | 2:10.9 | 156 | 836 | 79 |
| 5:00.0 | 2,299 | 2:10.4 | 158 | 842 | 79 |
| 10:00.0 | 2,299 | 2:10.4 | 158 | 842 | 79 |
| 15:00.0 | 2,293 | 2:10.8 | 156 | 837 | 79 |
| 20:00.0 | 2,313 | 2:09.7 | 160 | 852 | 80 |
| 25:00.0 | 2,285 | 2:11.2 | 155 | 832 | 79 |
| 30:00.0 | 2,278 | 2:11.6 | 153 | 827 | 79 |
| 30:08.0 | 37 | 3:36.2 | 35 | 419 | 52 |