Ricky Burke 45:49 BikeErg
21,157
Meters
45:49.3
Time
2:09.9
Pace
644
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 79 |
| Power/kg | 1.8 |
| Drag Factor | 67 |
February 10, 2021 14:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:49.3 | 21,157 | 2:09.9 | 160 | 848 | 79 |
| 5:00.0 | 2,237 | 2:14.1 | 145 | 799 | 76 |
| 10:00.0 | 2,255 | 2:13.0 | 149 | 811 | 77 |
| 15:00.0 | 2,349 | 2:07.7 | 168 | 878 | 81 |
| 20:00.0 | 2,324 | 2:09.0 | 163 | 859 | 80 |
| 25:00.0 | 2,324 | 2:09.0 | 163 | 859 | 80 |
| 30:00.0 | 2,308 | 2:09.9 | 159 | 848 | 79 |
| 35:00.0 | 2,346 | 2:07.8 | 167 | 876 | 80 |
| 40:00.0 | 2,332 | 2:08.6 | 164 | 865 | 80 |
| 45:00.0 | 2,315 | 2:09.5 | 161 | 853 | 80 |
| 45:49.3 | 368 | 2:13.9 | 146 | 800 | 77 |