Ricky Burke 30:31 BikeErg
13,102
Meters
30:31.9
Time
2:19.8
Pace
380
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 73 |
| Power/kg | 1.44 |
| Drag Factor | 66 |
March 08, 2021 14:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:31.9 | 13,102 | 2:19.8 | 128 | 746 | 380 | 73 |
| 5:00.0 | 2,282 | 2:11.4 | 154 | 828 | 69 | 78 |
| 10:00.0 | 2,476 | 2:01.1 | 197 | 972 | 81 | 85 |
| 15:00.0 | 2,120 | 2:21.5 | 124 | 720 | 60 | 73 |
| 20:00.0 | 1,933 | 2:35.1 | 94 | 612 | 51 | 67 |
| 25:00.0 | 2,095 | 2:23.1 | 119 | 708 | 59 | 72 |
| 30:00.0 | 2,006 | 2:29.5 | 105 | 660 | 55 | 69 |
| 30:31.9 | 192 | 2:46.1 | 76 | 564 | 5 | 64 |