Ricky Burke 30:37 BikeErg
14,322
Meters
30:37.5
Time
2:08.2
Pace
443
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 80 |
| Power/kg | 1.87 |
| Drag Factor | 66 |
March 23, 2021 21:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:37.5 | 14,322 | 2:08.2 | 166 | 870 | 80 |
| 5:00.0 | 2,183 | 2:17.4 | 135 | 764 | 75 |
| 10:00.0 | 2,192 | 2:16.8 | 137 | 769 | 76 |
| 15:00.0 | 2,342 | 2:08.0 | 167 | 873 | 81 |
| 20:00.0 | 2,396 | 2:05.2 | 178 | 913 | 83 |
| 25:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 87 |
| 30:00.0 | 2,440 | 2:02.9 | 188 | 948 | 84 |
| 30:37.5 | 256 | 2:26.4 | 111 | 683 | 70 |