Ricky Burke 45:30 BikeErg
20,477
Meters
45:30.5
Time
2:13.3
Pace
614
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 78 |
| Power/kg | 1.66 |
| Drag Factor | 62 |
April 10, 2021 19:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:30.5 | 20,477 | 2:13.3 | 148 | 808 | 78 |
| 5:00.0 | 2,034 | 2:27.4 | 109 | 675 | 71 |
| 10:00.0 | 2,150 | 2:19.5 | 129 | 743 | 75 |
| 15:00.0 | 2,321 | 2:09.2 | 162 | 857 | 82 |
| 20:00.0 | 2,485 | 2:00.7 | 199 | 984 | 87 |
| 25:00.0 | 2,395 | 2:05.2 | 178 | 912 | 84 |
| 30:00.0 | 2,154 | 2:19.2 | 130 | 745 | 76 |
| 35:00.0 | 2,186 | 2:17.2 | 135 | 766 | 77 |
| 40:00.0 | 2,233 | 2:14.3 | 144 | 796 | 79 |
| 45:00.0 | 2,369 | 2:06.6 | 172 | 893 | 80 |
| 45:30.5 | 150 | 3:23.3 | 42 | 443 | 53 |