Ricky Burke 6x1:00/1:00r row
1,645
Meters
6:00.0
Time
1:49.4
Pace
126
Calories
178
Heart Rate
| Rest Distance | 115 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,760 |
| Overall Time | 12:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 122 |
May 18, 2021 14:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,645 | 1:49.4 | 267 | 1219 | 26 | 178 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 27 | 169 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 27 | 176 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 27 | 178 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 27 | 181 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 27 | 185 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 18 | 176 |
| r115 |
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Workout Graph
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