Ricky Burke 30:02 row
6,216
Meters
30:02.9
Time
2:25.0
Pace
346
Calories
150
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 119 |
July 31, 2021 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.9 | 6,216 | 2:25.0 | 115 | 694 | 19 | 150 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 | 145 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 19 | 153 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 19 | 150 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 20 | 149 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 19 | 152 |
| 30:00.0 | 985 | 2:32.2 | 99 | 641 | 19 | 149 |
| 30:02.0 | 4 | 4:10.0 | 22 | 377 | 0 | 150 |
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Workout Graph
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