Ricky Burke 30:04 row
6,134
Meters
30:04.5
Time
2:27.0
Pace
337
Calories
149
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 119 |
August 02, 2021 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.5 | 6,134 | 2:27.0 | 110 | 678 | 19 | 149 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 | 148 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 19 | 151 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 | 149 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 19 | 150 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 19 | 148 |
| 30:00.0 | 988 | 2:31.8 | 100 | 644 | 20 | 149 |
| 30:04.0 | 8 | 4:10.0 | 22 | 377 | 0 | 149 |
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Workout Graph
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