Ricky Burke 30:05 row
6,071
Meters
30:05.7
Time
2:28.7
Pace
331
Calories
152
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 119 |
August 18, 2021 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,071 | 2:28.7 | 106 | 666 | 20 | 152 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 20 | 144 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 | 151 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 19 | 149 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 19 | 154 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 19 | 155 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 23 | 155 |
| 30:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 156 |
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Workout Graph
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