Ricky Burke 30:14 BikeErg
12,754
Meters
30:14.4
Time
2:22.2
Pace
365
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 77 |
| Power/kg | 1.37 |
| Drag Factor | 52 |
May 06, 2021 15:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:14.4 | 12,754 | 2:22.2 | 122 | 724 | 365 | 77 |
| 5:00.0 | 2,448 | 2:02.5 | 190 | 948 | 79 | 91 |
| 10:00.0 | 2,225 | 2:14.8 | 143 | 780 | 65 | 83 |
| 15:00.0 | 2,124 | 2:21.2 | 124 | 720 | 60 | 79 |
| 20:00.0 | 2,156 | 2:19.1 | 130 | 744 | 62 | 72 |
| 25:00.0 | 1,857 | 2:41.5 | 83 | 576 | 48 | 70 |
| 30:00.0 | 1,904 | 2:37.5 | 89 | 600 | 50 | 71 |
| 30:14.4 | 41 | 5:51.2 | 8 | 250 | 1 | 54 |