Ricky Burke 45:12 BikeErg
20,600
Meters
45:12.1
Time
2:11.6
Pace
622
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 73 |
| Power/kg | 1.72 |
| Drag Factor | 83 |
June 14, 2021 13:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:12.1 | 20,600 | 2:11.6 | 153 | 827 | 622 | 73 |
| 5:00.0 | 2,256 | 2:12.9 | 149 | 812 | 67 | 65 |
| 10:00.0 | 2,386 | 2:05.7 | 176 | 906 | 75 | 69 |
| 15:00.0 | 2,380 | 2:06.0 | 175 | 901 | 75 | 73 |
| 20:00.0 | 2,337 | 2:08.3 | 165 | 869 | 72 | 77 |
| 25:00.0 | 2,295 | 2:10.7 | 157 | 839 | 69 | 77 |
| 30:00.0 | 2,267 | 2:12.3 | 151 | 819 | 68 | 74 |
| 35:00.0 | 2,280 | 2:11.5 | 154 | 828 | 69 | 77 |
| 40:00.0 | 2,050 | 2:26.3 | 112 | 684 | 57 | 69 |
| 45:00.0 | 2,273 | 2:11.9 | 152 | 823 | 68 | 77 |
| 45:12.1 | 76 | 2:39.2 | 87 | 598 | 2 | 65 |