Ricky Burke 30:14 BikeErg
12,396
Meters
30:14.2
Time
2:26.3
Pace
346
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 85 |
| Power/kg | 1.26 |
| Drag Factor | 37 |
July 16, 2021 13:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:14.2 | 12,396 | 2:26.3 | 112 | 684 | 85 |
| 5:00.0 | 1,925 | 2:35.8 | 92 | 618 | 80 |
| 10:00.0 | 2,133 | 2:20.6 | 126 | 732 | 89 |
| 15:00.0 | 2,175 | 2:17.9 | 133 | 759 | 91 |
| 20:00.0 | 2,158 | 2:19.0 | 130 | 748 | 90 |
| 25:00.0 | 2,155 | 2:19.2 | 130 | 746 | 90 |
| 30:00.0 | 1,801 | 2:46.5 | 76 | 560 | 75 |
| 30:14.2 | 50 | 4:44.0 | 15 | 352 | 46 |