Ricky Burke 45:25 BikeErg
18,496
Meters
45:25.4
Time
2:27.3
Pace
519
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 79 |
| Power/kg | 1.22 |
| Drag Factor | 47 |
July 18, 2021 15:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:25.4 | 18,496 | 2:27.3 | 109 | 685 | 519 | 79 |
| 5:00.0 | 1,744 | 2:52.0 | 69 | 528 | 44 | 72 |
| 10:00.0 | 2,048 | 2:26.4 | 111 | 672 | 56 | 86 |
| 15:00.0 | 2,146 | 2:19.7 | 128 | 732 | 61 | 88 |
| 20:00.0 | 2,333 | 2:08.5 | 165 | 864 | 72 | 89 |
| 25:00.0 | 2,292 | 2:10.8 | 156 | 828 | 69 | 89 |
| 30:00.0 | 2,007 | 2:29.4 | 105 | 660 | 55 | 80 |
| 35:00.0 | 2,212 | 2:15.6 | 140 | 780 | 65 | 73 |
| 40:00.0 | 2,020 | 2:28.5 | 107 | 660 | 55 | 70 |
| 45:00.0 | 1,649 | 3:01.9 | 58 | 492 | 41 | 68 |
| 45:25.4 | 46 | 9:12.1 | 2 | 141 | 1 | 45 |