Ricky Burke 30:04 BikeErg
11,011
Meters
30:04.4
Time
2:43.8
Pace
286
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 70 |
| Power/kg | 0.9 |
| Drag Factor | 48 |
August 16, 2021 21:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.4 | 11,011 | 2:43.8 | 80 | 573 | 70 |
| 5:00.0 | 1,689 | 2:57.6 | 62 | 514 | 64 |
| 10:00.0 | 1,888 | 2:38.8 | 87 | 600 | 73 |
| 15:00.0 | 1,936 | 2:34.9 | 94 | 623 | 74 |
| 20:00.0 | 1,906 | 2:37.3 | 90 | 608 | 73 |
| 25:00.0 | 1,836 | 2:43.3 | 80 | 576 | 71 |
| 30:00.0 | 1,756 | 2:50.8 | 70 | 541 | 67 |
| 30:04.4 | 1 | 1:13:20.0 | 0 | 300 |