Ricky Burke 29:58 BikeErg
11,597
Meters
29:58.9
Time
2:35.1
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 65 |
| Power/kg | 1.06 |
| Drag Factor | 69 |
October 08, 2021 21:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:58.9 | 11,597 | 2:35.1 | 94 | 622 | 310 | 65 |
| 5:00.0 | 2,052 | 2:26.1 | 112 | 685 | 57 | 69 |
| 10:00.0 | 2,068 | 2:25.0 | 115 | 694 | 57 | 70 |
| 15:00.0 | 2,035 | 2:27.4 | 109 | 675 | 56 | 69 |
| 20:00.0 | 1,751 | 2:51.3 | 70 | 539 | 44 | 59 |
| 25:00.0 | 1,842 | 2:42.8 | 81 | 578 | 48 | 62 |
| 29:58.9 | 1,850 | 2:41.5 | 83 | 585 | 48 | 63 |