Ricky Burke 30:09 BikeErg
11,941
Meters
30:09.9
Time
2:31.5
Pace
322
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 46 |
| Power/kg | 1.13 |
| Drag Factor | 212 |
October 18, 2021 21:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:09.9 | 11,941 | 2:31.5 | 101 | 645 | 46 |
| 5:00.0 | 1,928 | 2:35.6 | 93 | 619 | 55 |
| 10:00.0 | 2,031 | 2:27.7 | 109 | 673 | 46 |
| 15:00.0 | 2,018 | 2:28.6 | 107 | 666 | 46 |
| 20:00.0 | 1,971 | 2:32.2 | 99 | 641 | 45 |
| 25:00.0 | 2,007 | 2:29.4 | 105 | 660 | 46 |
| 30:00.0 | 1,936 | 2:34.9 | 94 | 623 | 44 |
| 30:09.9 | 50 | 3:18.0 | 45 | 455 | 37 |