Ricky Burke 30:00 row
6,434
Meters
30:00.0
Time
2:19.8
Pace
368
Calories
160
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 122 |
November 28, 2021 21:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,434 | 2:19.8 | 128 | 740 | 368 | 23 | 160 |
| 6:00.0 | 1,324 | 2:15.9 | 139 | 779 | 77 | 24 | 154 |
| 12:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 24 | 157 |
| 18:00.0 | 1,285 | 2:20.0 | 127 | 738 | 73 | 23 | 164 |
| 24:00.0 | 1,270 | 2:21.7 | 123 | 723 | 72 | 23 | 163 |
| 30:00.0 | 1,279 | 2:20.7 | 126 | 732 | 73 | 23 | 165 |
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Workout Graph
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