Ricky Burke 30:00 row
6,420
Meters
30:00.0
Time
2:20.1
Pace
366
Calories
158
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 120 |
November 30, 2021 21:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,420 | 2:20.1 | 127 | 737 | 23 | 158 |
| 6:00.0 | 1,304 | 2:18.0 | 133 | 757 | 23 | 148 |
| 12:00.0 | 1,302 | 2:18.2 | 132 | 755 | 23 | 158 |
| 18:00.0 | 1,287 | 2:19.8 | 128 | 740 | 24 | 162 |
| 24:00.0 | 1,264 | 2:22.4 | 121 | 717 | 23 | 161 |
| 30:00.0 | 1,264 | 2:22.4 | 121 | 717 | 23 | 162 |
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Workout Graph
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