Ricky Burke 30:00 BikeErg
13,151
Meters
30:00.0
Time
2:16.8
Pace
382
Calories
156
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 79 |
| Revolution Count | 2358 |
| Power/kg | 1.53 |
| Drag Factor | 59 |
December 02, 2021 22:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,151 | 2:16.8 | 136 | 769 | 79 | 156 |
| 5:00.0 | 2,092 | 2:23.4 | 119 | 708 | 75 | 154 |
| 10:00.0 | 2,205 | 2:16.0 | 139 | 778 | 79 | 156 |
| 15:00.0 | 2,213 | 2:15.5 | 140 | 783 | 79 | 157 |
| 20:00.0 | 2,220 | 2:15.1 | 142 | 788 | 80 | 159 |
| 25:00.0 | 2,198 | 2:16.4 | 138 | 773 | 79 | 155 |
| 30:00.0 | 2,224 | 2:14.8 | 143 | 790 | 80 | 158 |
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Workout Graph
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