Ricky Burke 30:00 row
6,442
Meters
30:00.0
Time
2:19.7
Pace
368
Calories
156
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 116 |
December 07, 2021 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,442 | 2:19.7 | 128 | 741 | 22 | 156 |
| 6:00.0 | 1,298 | 2:18.6 | 131 | 751 | 22 | 144 |
| 12:00.0 | 1,303 | 2:18.1 | 133 | 756 | 22 | 156 |
| 18:00.0 | 1,285 | 2:20.0 | 127 | 738 | 22 | 161 |
| 24:00.0 | 1,280 | 2:20.6 | 126 | 733 | 22 | 160 |
| 30:00.0 | 1,276 | 2:21.0 | 125 | 729 | 22 | 159 |
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Workout Graph
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