Ricky Burke 30:00 BikeErg
12,259
Meters
30:00.9
Time
2:26.9
Pace
337
Calories
151
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 73 |
| Revolution Count | 2189 |
| Power/kg | 1.24 |
| Drag Factor | 60 |
February 21, 2022 22:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.9 | 12,259 | 2:26.9 | 110 | 679 | 73 | 151 |
| 5:00.0 | 1,930 | 2:35.4 | 93 | 620 | 69 | 143 |
| 10:00.0 | 2,068 | 2:25.0 | 115 | 694 | 74 | 149 |
| 15:00.0 | 2,028 | 2:27.9 | 108 | 672 | 72 | 153 |
| 20:00.0 | 2,065 | 2:25.2 | 114 | 692 | 74 | 157 |
| 25:00.0 | 2,076 | 2:24.5 | 116 | 699 | 74 | 155 |
| 30:00.0 | 2,087 | 2:23.7 | 118 | 705 | 75 | 150 |
| 30:00.0 | 70 | 150 |
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Workout Graph
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