Ricky Burke 30:00 row
6,276
Meters
30:00.0
Time
2:23.4
Pace
354
Calories
161
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 675 |
| Drag Factor | 121 |
March 16, 2022 22:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,276 | 2:23.4 | 119 | 708 | 23 | 161 |
| 6:00.0 | 1,326 | 2:15.7 | 140 | 781 | 25 | 162 |
| 12:00.0 | 1,258 | 2:23.0 | 119 | 711 | 23 | 163 |
| 18:00.0 | 1,217 | 2:27.9 | 108 | 672 | 21 | 161 |
| 24:00.0 | 1,245 | 2:24.5 | 116 | 698 | 22 | 163 |
| 30:00.0 | 1,230 | 2:26.3 | 112 | 684 | 22 | 159 |
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Workout Graph
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